Standing Desks: The New Workplace Trend

Standing Desks: The New Workplace Trend

Many people have heard of standing desks, but may not know much about them. Standing desks are a new trend in the workplace that is becoming more and more popular. They allow for better posture and health benefits while at work, which can lead to increased...
Exercises to Avoid if You Have Back Pain

Exercises to Avoid if You Have Back Pain

What is the first thing you do when you have back pain? If you answered “start doing some exercises,” then we need to talk. Exercises are not always good for people with back pain, and can sometimes make it worse or lead to more injuries. In this blog...
Can You Fix Back Pain?

Can You Fix Back Pain?

Back pain is one of the most common ailments that people suffer from. It can range in severity, but there are many ways to treat it and get relief. The first step you should take when experiencing back pain is to determine what caused it. Is your mattress old and...