by Admin | Jan 8, 2022 | Back Pain
How Shoes Cause Back Pain The footwear you wear can have a huge impact on your back health. If you are wearing shoes that don’t give the right support, this will lead to increased pain and discomfort in your lower back. We all want our feet to feel good, so it...
by Admin | Dec 28, 2021 | Back Pain
6 Yoga Poses for Back Pain There are many yoga poses for lower back pain, and these six yoga poses have been proven to help relieve lower back pain. In this blog post, we will go over the benefits of each yoga pose and show you how to perform it with step-by-step...
by Admin | Nov 16, 2021 | Back Pain
Lower Back Pain in Early Pregnancy: What Causes It and How to Fix It Lower back pain in pregnancy is one of the most common pregnancy symptoms. The discomfort may range from mild to severe and can be caused by pregnancy hormones, an increased load on your spine, or a...
by Admin | Nov 5, 2021 | Back Pain
Interesting Facts About Back Pain The back is one of the most important parts of our body, and it’s also arguably the most problematic. The number of people who are suffering from chronic back pain has been increasing in recent years, with no sign of slowing...
by Admin | Oct 22, 2021 | Back Pain
Exercises to Avoid if You Have Back Pain What is the first thing you do when you have back pain? If you answered “start doing some exercises,” then we need to talk. Exercises are not always good for people with back pain, and can sometimes make it worse or...
by Admin | Oct 20, 2021 | Back Pain
Can You Fix Back Pain? Back pain is one of the most common ailments that people suffer from. It can range in severity, but there are many ways to treat it and get relief. The first step you should take when experiencing back pain is to determine what caused it. Is...