The Right Way to Sit at Your Desk

The Right Way to Sit at Your Desk

Sitting at a computer for lengthy periods of time can be harmful to the body. To avoid back discomfort, neck strain, and other issues that may develop over time, it’s critical to maintain your posture and sitting habits. We’ll talk about how good posture...
Desk Stretches: Sitting All Day

Desk Stretches: Sitting All Day

People who work desk jobs may experience back pain, neck pain, and other physical ailments. One way to combat these issues is desk stretches that you can do while sitting at your desk. The following desk stretches will help improve circulation and decrease the risk of...
Standing Desks: The New Workplace Trend

Standing Desks: The New Workplace Trend

Many people have heard of standing desks, but may not know much about them. Standing desks are a new trend in the workplace that is becoming more and more popular. They allow for better posture and health benefits while at work, which can lead to increased...
The Negatives of Standing Desks

The Negatives of Standing Desks

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Sit Stand Desk Benefits

Sit Stand Desk Benefits

The Benefits of Standing Desks If you’ve been sitting all day, everyday, at work you have likely experienced one or more of the undesirable effects of sitting. You may have heard people say ‘sitting all day is literally killing you’.  Well, the truth is, they’re...