by Admin | Dec 2, 2021 | Productivity at Work
Many people are familiar with the fact that home offices are becoming more popular as a way to work. Many home office settings, on the other hand, aren’t well designed, resulting in less productivity and a lower quality of life for the employee who works there....
by Admin | Nov 26, 2021 | Health at Risk
Too much sitting has been shown to increase the risk of heart disease. This is because sitting for extended periods of time can cause a decrease in blood flow and can lead to clots, which could potentially block an artery and cause a stroke or heart attack. Sitting...
by Admin | Nov 16, 2021 | Back Pain
Lower back pain in pregnancy is one of the most common pregnancy symptoms. The discomfort may range from mild to severe and can be caused by pregnancy hormones, an increased load on your spine, or a combination of both. This article will teach you about the different...
by Admin | Nov 5, 2021 | Back Pain
The back is one of the most important parts of our body, and it’s also arguably the most problematic. The number of people who are suffering from chronic back pain has been increasing in recent years, with no sign of slowing down. It’s a serious issue that...
by Admin | Nov 2, 2021 | Health at Risk
In today’s world, sitting at a desk for long periods of time is the norm. However, this position can lead to serious health problems such as obesity and back pain. It’s been shown that kneeling or squatting at work can be more beneficial than sitting...